{"id":811,"date":"2009-06-25T16:57:04","date_gmt":"2009-06-25T08:57:04","guid":{"rendered":"http:\/\/keemanxp.com\/blog\/?p=811"},"modified":"2009-06-25T17:01:14","modified_gmt":"2009-06-25T09:01:14","slug":"how-to-eliminate-your-excuses-seriously","status":"publish","type":"post","link":"https:\/\/keemanxp.com\/blog\/2009\/how-to-eliminate-your-excuses-seriously.html","title":{"rendered":"How to Eliminate Your Excuses, Seriously."},"content":{"rendered":"<p>Undeniably, we all make excuses just for not doing things. Even at a very important moment, some would still give themselves excuses for escaping the reality. But the successful ones are those who can kill the excuses like the miserable maggots they are.<\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><img fetchpriority=\"high\" decoding=\"async\" width=\"391\" height=\"294\" src=\"http:\/\/keemanxp.com\/blog\/wp-content\/uploads\/image\/state-newspaper-excuses.jpg\" alt=\"\" \/><\/p>\n<p>The common excuses are of course &quot;I&rsquo;m too tired. I don&rsquo;t have the time. I don&rsquo;t feel motivated. I&rsquo;d rather do nothing. I don&rsquo;t have the money, equipment, space. I can&rsquo;t because &hellip;&quot;. Why don&#8217;t we try to kill these one by one? How? Read on.<\/p>\n<ol>\n<li><strong>See the positive<\/strong>. Excuses are usually made because we don&rsquo;t feel like doing something &mdash; we&rsquo;re accentuating the negative. Instead, see the fun in something, the joy in it. And maintain a positive attitude, or you&rsquo;ll never beat the excuses.<\/li>\n<li><strong>Take responsibility<\/strong>. Excuses are ways to get out of owning up to something. If we don&rsquo;t have the time, money, equipment, etc., then it&rsquo;s not our fault, right? Wrong. Take responsibility, and own the solution.<\/li>\n<li><strong>Find a solution<\/strong>. Just about every problem has a solution. Don&rsquo;t have time? Start with just 5-10 minutes. Make the time. Wake earlier. Do it during lunch. Don&rsquo;t have a gym membership? Workout at home or in the office. Don&rsquo;t have the energy? Do it when you have higher levels of energy. You&rsquo;re smart. Figure out the solution.<\/li>\n<li><strong>See your goal<\/strong>. This is your motivation &mdash; your reason for doing it. Sure, you could just lay on the couch, but if you think about why you really want to pursue a goal, you&rsquo;ll be motivated. Visualize that goal and just get started.<\/li>\n<li><strong>Be accountable<\/strong>. Have a workout partner, a project partner, a team, someone to report to. If you have to meet a coach or partner, you&rsquo;re more likely to do something.<\/li>\n<li><strong>Go ahead and make your excuses<\/strong>. Then do it anyway.<\/li>\n<li><strong>Watch <a href=\"http:\/\/www.youtube.com\/watch?v=obdd31Q9PqA\">this<\/a><\/strong>. Then go an do it. \ud83d\ude42<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>[via ZenHabits]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Undeniably, we all make excuses just for not doing things. Even at a very important moment, some would still give themselves excuses for escaping the reality. But the successful ones are those who can kill the excuses like the miserable maggots they are.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[377,378,129,379,380],"class_list":["post-811","post","type-post","status-publish","format-standard","hentry","category-personal","tag-excuses","tag-kill","tag-life","tag-serious","tag-zenhabits"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/posts\/811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/comments?post=811"}],"version-history":[{"count":0,"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/posts\/811\/revisions"}],"wp:attachment":[{"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/media?parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/categories?post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keemanxp.com\/blog\/wp-json\/wp\/v2\/tags?post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}